The Spread Eagle

Tucked away in the vibrant heart of Homerton, The Spread Eagle in London is shattering every preconception you've ever had about vegan pubs. Yes, you read that right - London's first 100% vegan pub is not just surviving, it's thriving, and converting even the most dedicated carnivores into believers. This isn't your typical plant-based afterthought with a sad mushroom burger; this is a proper East London boozer that just happens to be completely animal-free.

Walking into The Spread Eagle feels like stepping into a time capsule where Victorian charm meets modern consciousness. The original wooden bar stands proud, wearing its years like badges of honor, while the walls tell stories of countless nights of revelry. But don't let the traditional pub aesthetics fool you - this place is revolutionizing London's pub scene one plant-based plate at a time.

The genius of The Spread Eagle lies in its ability to maintain that coveted neighborhood pub atmosphere while serving up food that would make any fine dining establishment envious. The air is thick with the aroma of herb-crusted "beef" roasts on Sundays, and the sound of pint glasses clinking mingles with enthusiastic conversations about how "this can't possibly be vegan." It's the kind of place where you'll find yourself in deep conversation with a stranger about the mysteries of dairy-free cheese while shooting pool, only to realize three hours have passed.

Let's talk about the food because, honestly, it deserves its own paragraph (or three). Their kitchen team has mastered the dark arts of vegan cuisine, creating dishes that don't just imitate meat-based classics but stand proudly on their own merits. The Beyond beef burger arrives looking like a work of art, and those crispy fries? They're the kind you fight over when they're down to the last few. But it's their Sunday roast that's become legendary in London's dining scene - complete with all the trimmings and a Yorkshire pudding that defies the laws of egg-free physics.

The drink selection is equally impressive, with a carefully curated range of craft beers, wines, and cocktails that are all, naturally, vegan-friendly. The bar staff know their stuff and are more than happy to guide you through the options with the kind of friendly expertise that makes you feel like a regular, even on your first visit. And yes, they can make a mean espresso martini without dairy - and it's better than most traditional versions you've tried.

The space itself is a masterclass in pub design, striking that perfect balance between cozy nooks for intimate conversations and open areas that buzz with energy during busy evenings. The garden is a particular triumph - a green oasis that becomes one of East London's most sought-after spots when the sun makes its occasional appearance. On karaoke nights, the pub transforms into a joyous celebration of community spirit, where inhibitions are left at the door and everyone becomes a rock star for at least one song.

At its core, The Spread Eagle represents something bigger than just a pub or a vegan restaurant - it's a testament to how tradition can evolve without losing its soul. The prices sit comfortably in the reasonable range for London, with mains that won't make your wallet weep and portions that ensure you won't leave hungry. It's the kind of place where you can have a proper night out without having to take out a second mortgage, which in London is something worth celebrating.

What truly sets this place apart is its inclusive atmosphere. Whether you're a committed vegan, a curious omnivore, or somewhere in between, you'll find yourself welcome here. The staff strike that perfect balance between being knowledgeable about their plant-based offerings without ever veering into preachy territory. They're as happy to talk about the local football match as they are about the ingredients in their cheese sauce.

So here's my advice: head to The Spread Eagle in London with an open mind and an empty stomach. Book ahead for Sunday roast - trust me on this one - or pop in during the week for a more casual experience. Bring your meat-eating friends and watch their preconceptions dissolve with each bite. And whatever you do, don't forget to try those legendary creamy leeks that regulars rave about. This isn't just another London pub trying to keep up with the times; it's a glimpse into the future of pub culture, where tradition and innovation coexist beautifully over a perfect pint and a plate of food that just happens to be vegan.